The Mind-Body Solutions Podcast Episode 1: Phobias

Hello! Valérie Foulem, social worker here! Today we bring you a little something different: a podcast! It’s a project I’ve been working on for a little while, I am happy to finally be able to share it with you. Our intention with this podcast is to offer a fun way to absorb some information. Please feel free to subscribe to us on YouTube so you’ll always know when there’s a new episode!

This first episode will be about phobias, so there’s a chance I’ll talk about some subjects that can be disturbing for some of you (trauma, anxiety, blood draws/injections, planes/heights). If ever you want to talk about it with someone, please contact us and we will be more than happy to help you.

Happy listening!